Another day, another workout. As I’ve said before, this almost counts as a rest day. In fact, in the guide book, it says today is either X Stretch or Rest. And I definitely need it. Tomorrow’s a tough one, as it’s back to Chest, Shoulders & Triceps (and, my favorite, Ab Ripper X).
I’m still noticing increased flexibility, but as I keep saying, the increments are small. I can maybe stretch a centimeter or two farther on the hamstring stretches than I could five weeks ago. And I might be fooling myself when I say “two”. But, I’ll take whatever I can get, particularly at my age.
The best thing about today? Week 5 complete. 8 weeks to go!