26 July, 2012

P90X DAY 90: YOGA X

It’s over.

What does Tony say?

Oh yeah…

“Take in the fact that you just did that.”

Wow. Hard to believe, but there it is. 90 days go by so fast. 91 days ago, I was nervous as hell, wondering if I could actually even make it through the first week. Well, I did. And now I’ve done 13 weeks (ok, technically I’m one day shy of 13 weeks).

I don’t think I’ve ever mentioned it, but I hate the side twists that are part of Yoga Belly 7. The rest of Yoga Belly is ok, but I hate those side twists. Ugh.

But, despite that “Ugh”, I’m smiling broadly right now. And you know why, don’t you?

Because I just completed day 90 of P90X.

Tomorrow, final fit test, and maybe some pics if they aren’t too embarrassing.

Ciao. See you then.

25 July, 2012

P90X Day 89: Core Synergistics

“You might find that this is your favorite workout”  - Tony Horton

Well, you might find that. I didn’t.

It’s all right. I don’t hate this workout. But I don’t love it either. There are a few exercises that I can’t stand. But that’s true pretty much every day. But it’s over now. No more Boat-to-Bows or Superman-Bananas for a while.

Starting to get a real feeling of accomplishment here. I smile to myself all the time when I think about P90X anymore.

Tomorrow, DAY 90, Yoga X. And then it’s all over. Friday, I’ll do my final fit test and post the results. (And I’ll sneak in an X Stretch too, of course)

24 July, 2012

P90X Days 83-88

Wow, the last week. You think I’d be more consistent about updates.

Sorry, been very busy.

Day 83: Kenpo X

Someday I’ll figure out why they pretend they have breaks in this one. Not this time though. As usual, a fun workout that seems very short, but isn’t. And, as usual, I don’t feel like I got as much out of it as some of the others. I guess I have it in my head that P90X should be hard, and when it’s fun, I feel like I’m taking it too easy.

Day 84: X Stretch

I’ve really started pushing myself on this one. Just about every stretch I’m trying to stretch farther than ever before. And on most them, I’m succeeding. I wonder if I’ll ever consider myself limber. At this point, I settle for feeling like I’m average. I’m getting close. I can almost touch my toes now when standing with my feet together. Haven’t been able to do that in probably 25 years.

Day 85: Yoga X

Recovery and Ab Focus week starts with Yoga again. Like X Stretch, I’m really pushing myself hard on this one now. And sweating even more than ever. In fact, after Plyometrics, this may be the workout where I sweat the most. If you’d told me that on day 1, I would’ve laughed at you.

Day 86: Core Synergistics

No matter what week you’re on, Day 2 is brutal. Now, sure, Core Syn is no Plyometrics, but it’s definitely the hardest workout in Recovery and Ab Focus week. My form is awful on several of the exercises. This is something that I really need to work on, next time I do P90X.

Day 87: Kenpo X

The last time for Kenpo! Now, I truly know that I’m closing in on the end. I’m almost tempted to do a different workout on this day the next time around. I may do another day of Plyometrics, or Cardio X, or even Core Synergistics. I’m almost tempted. I know me. I’m far too anal to start switching things around. I’ll do Kenpo and learn to like it, I guess. :)

Day 88: X Stretch

The last time for X Stretch. Or is it? P90X is called that because it’s supposedly a 90 day program. But it’s really a 13 week program. 13 weeks is 91 days, not 90. They call it P90X because that sounds a lot better than P91X, and because the parameters of the program allow them to cheat up a little. The final day of each week is “Rest or X Stretch”. And that applies to week 13, meaning day 91, too. So, by calling it P90X, they’re implying that the 91st day is just a rest day, so it doesn’t matter if you end the program one day early. But, if you’ve been paying attention, you know I’m not going to have a rest day. Friday will be an X Stretch day for me. So, does that mean that I should think of it as a 91 day program and that I still have one more X Stretch to go? Probably. Honestly, I doubt I’ll post about day 91 though. If I do a post on day 91, it’ll just be a wrap up post.

Tomorrow, the final Core Synergistics. I’m so close to the end, I can taste it.