24 July, 2012

P90X Days 83-88

Wow, the last week. You think I’d be more consistent about updates.

Sorry, been very busy.

Day 83: Kenpo X

Someday I’ll figure out why they pretend they have breaks in this one. Not this time though. As usual, a fun workout that seems very short, but isn’t. And, as usual, I don’t feel like I got as much out of it as some of the others. I guess I have it in my head that P90X should be hard, and when it’s fun, I feel like I’m taking it too easy.

Day 84: X Stretch

I’ve really started pushing myself on this one. Just about every stretch I’m trying to stretch farther than ever before. And on most them, I’m succeeding. I wonder if I’ll ever consider myself limber. At this point, I settle for feeling like I’m average. I’m getting close. I can almost touch my toes now when standing with my feet together. Haven’t been able to do that in probably 25 years.

Day 85: Yoga X

Recovery and Ab Focus week starts with Yoga again. Like X Stretch, I’m really pushing myself hard on this one now. And sweating even more than ever. In fact, after Plyometrics, this may be the workout where I sweat the most. If you’d told me that on day 1, I would’ve laughed at you.

Day 86: Core Synergistics

No matter what week you’re on, Day 2 is brutal. Now, sure, Core Syn is no Plyometrics, but it’s definitely the hardest workout in Recovery and Ab Focus week. My form is awful on several of the exercises. This is something that I really need to work on, next time I do P90X.

Day 87: Kenpo X

The last time for Kenpo! Now, I truly know that I’m closing in on the end. I’m almost tempted to do a different workout on this day the next time around. I may do another day of Plyometrics, or Cardio X, or even Core Synergistics. I’m almost tempted. I know me. I’m far too anal to start switching things around. I’ll do Kenpo and learn to like it, I guess. :)

Day 88: X Stretch

The last time for X Stretch. Or is it? P90X is called that because it’s supposedly a 90 day program. But it’s really a 13 week program. 13 weeks is 91 days, not 90. They call it P90X because that sounds a lot better than P91X, and because the parameters of the program allow them to cheat up a little. The final day of each week is “Rest or X Stretch”. And that applies to week 13, meaning day 91, too. So, by calling it P90X, they’re implying that the 91st day is just a rest day, so it doesn’t matter if you end the program one day early. But, if you’ve been paying attention, you know I’m not going to have a rest day. Friday will be an X Stretch day for me. So, does that mean that I should think of it as a 91 day program and that I still have one more X Stretch to go? Probably. Honestly, I doubt I’ll post about day 91 though. If I do a post on day 91, it’ll just be a wrap up post.

Tomorrow, the final Core Synergistics. I’m so close to the end, I can taste it.

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