06 June, 2012

P90X Day 40: Legs & Back

It’s strange how your body changes from day to day.

Last week I remember thinking to myself that I could definitely tell that I’d reached Phase II of the program. Despite only two workouts changing, it felt quite a bit harder. Both the new workouts were pretty hard, and I was pushing myself harder on the other five.

Then came last Saturday, which was a disaster for me, as I mentioned at the time.

However, every day since Saturday has been almost pleasurable, if you can actually call a P90X workout pleasurable. I don’t want to call them easy. If a P90X workout is ever “easy”, then you’re probably doing it wrong. But, it seems like I’ve settled into a sort of routine. I know I’m pushing myself harder. I can see it in the increased weights, increased reps, increased heart rate, and increased flexibility. But there are very few exercises that just make me groan in dread when I realize they’re coming up. Maybe it’s because I know I can do them, now. I don’t know.

And, I’m not watching the clock, wondering when it’s going to end. I’m pushing myself to failure on every single exercise, but at the end of the workout, I feel like I could still do more exercises, if there were more to do. That was definitely not the case the first few weeks.

Today, the only exercise that really bothered me was when we got to Single Leg Raises. The pull ups are getting easier every week. I’m still not where I want to be with them, but I’m starting to get pretty close.

And the same is true with Ab Ripper X. I’ve started doing the harder versions of some of the exercises, and my form is getting better on the exercises that are just naturally harder. I almost feel like I’m doing the workout correctly now. Before I was just doing it as correctly as possible considering the shape I was in.

It’s strange, like I said. I feel like I’m going through some sort of metamorphosis. But, if I am, it’s all on the inside so far, because I still look pretty much the same on the outside.

Anyway, that’s enough self-congratulatory babble for me today. Tomorrow is Kenpo X. I’ve only been truly happy once after a Kenpo X workout, so the odds are my bubble will burst a little bit tomorrow. As Doris Day said, “Qué sera sera.”

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