Nothing much to say about this workout. Pull ups, lunges, and wall sits. Oh yeah, there is one thing I'd like to say.
Ow.
But I did increase my pull up count. In fact, I'm quite proud of my pull ups. I can now do 15 pull ups in each of the exercises. That's a far cry from the 2 and 3 I was doing 11 short weeks ago.
And, Ab Ripper X was actually almost enjoyable today. I did better during Ab Ripper today than ever before. I'm almost sad there's only three of these left. Almost. I don't think I'll ever miss Ab Ripper X.
Just one more time for Legs & Back. Tomorrow, Kenpo X. See you then.
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